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Anti-Aging - Your Easy Success Plan
By Kenneth Little
Anti-aging for you is more than a buzz word. It's a call to a lifestyle change. It's easy and it'll bring you success in the form of regular seasons of renewed youth. These seasons will get longer as you practice what is suggested. So what is your Easy Success Plan? You need only to thank God for you being Young at Sixty and make sure you have only-
Young at Sixty Feelings
Young at Sixty Thoughts
Young at Sixty Words
Young at Sixty Actions
1. Young at Sixty Feelings
You will find a good place to start using your antiaging easy success plan is by asking yourself what your feelings are. Your answers need to be written down.
The reason? We all have negative feelings and the starting place to replacing them with positive feelings is to put down a record of them. You need to get them before your face and have the attitude that you are intent upon changing them.
To get you started let's suggest you write out a list of any feelings of regret about the life you've lived.
Feelings of Regret in The Area of Achievement
Feelings of Regret in The Area of Loves Lost
Feelings of Regret in The Area of Life Having Passed You By
Here we have but a few of the areas and there are many more. The last one may well be the most common.
Of course life has not passed you by but the reality is as long as you hold on to that negative feeling it will hold you prisoner to a life of failure. The moment, yes the very moment, you completely let go of that negative feeling and replace it you will discover the workings of your new anti-aging plan.
You will notice this when you replace it with a feeling of the best years of your life being ahead of you.
Because they are, as long as you feel that they are.
2. Young at Sixty Thoughts
There is an old story a preacher used to tell about crows which teaches us about controlling our thought life.
He said that you couldn't stop the crows flying over your head but you sure could stop them from nesting in your hair. He likened the crows to thoughts that attack us from time to time.
Negative thoughts like "I'm getting old". That only becomes true when you allow that "crow" to attach its claws to your mind.
You've heard - "You're only as old as you think you are". This is so true. The way to get the best out of that is to push away the "old person" thoughts. Then you work at embracing the "young person anti-aging thoughts".
Why not go all the way and think of yourself regularly as one of the young at heart citizens who are excited about "refirement" replacing retirement.
3. Young at Sixty Words
Once you've put in place Young at Sixty Feelings and Thoughts your antiaging success plan will be set for the future. You need to make sure that the words of your conversation agree with these renewed Feelings and Thoughts. Master this process for 21 days and, according to the experts, you've got this plan working for you for life. The power of life and death rests in the tongue. It could also be said the power of aging decay and anti-aging rejuvenation rests in the tongue.
Given that you will have what you say be careful to frame your talk around the expectation of being bright of eye for many years to come.
4. Young at Sixty Actions
Your final part of an effective plan is to act like you are in a season of youthful vigor. You have chosen the Feeling Young Experience, then you chose the Thinking Young Experience, and the Talking Young Experience. To complete these choices you must embrace the Acting Young Experience. Here we mean acting in the sense of public behavior. This is not acting as on a Broadway stage.
For example make every effort to walk uprightly and with a purposeful stride. Walk like one with a mission. Because you've got one. Your mission is to live life to the fullest. Your Easy Antiaging Success Plan will help you complete your mission as long as you keep your
Feelings, Thoughts, Words and Actions all in agreement as you focus on being Young at Sixty.
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About the Author
Kenneth Little is a writer, teacher, public speaker and the publisher of a re-released classic - in a revealing ebook- that will show you how to get the best of health and wealth out of all your future years. Find more on this at: www.Young-at-Sixty.com
True success will be yours no matter what your age. Amazing "How I Became Young at Sixty" brings renewed strength to your body, hope to your mind and increased prosperity to your lifestyle.
You Can Get your Free ebook "How I Became Young at Sixty" by going to :www.Young-at-Sixty.com/get-your-f-r-e-e-ebook.htm
Copyright Ken Little All Rights Reserved
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